Join Octavia’s Bookshelf & The Center for Connection for a free, family-friendly event!

We are pleased to be collaborating with the CFC Community to join us for a special event on Sunday, August 4th. Octavia’s Bookshelf is partnering with the CFC team to welcome attendees and share the wonderful book The Moody Cow Meditates (reading by CFC clinician Tara LaDue), followed by a glitter jar mindfulness craft workshop (also facilitated by Tara).

This event is provided free of charge and families and readers of all walks of life are welcome.

ABOUT THE BOOK

Do you want to help the children in your life discover stillness, calm, confidence, and resilience?

Children can develop greater joy and concentration through the practices of mindfulness and meditation, and Moody Cow Meditates is the perfect way to introduce them. This vibrant and funny children's book is a playful way to introduce children to the power of meditation. With full color illustrations by the author, Moody Cow Meditates is a wonderful book for parents and children to share together.

It all started one stupid, rotten day when everything went wrong...

Peter the cow is having a BAD day. After missing the bus and wiping out on his bike he loses his temper and gets in trouble. To make matters worse all the other kids are teasing him, calling him Moody Cow. Peter's day just seems to get worse until his grandfather comes over and teaches him how to settle his mind and let go of his frustration through a simple and fun exercise.